There are no levels or age limits for starting to work with this system.
This training method offers benefits similar to those derived from yoga, dance, gymnastics, swimming and tai-chi. The effects of the practice are experienced progressively from the first session. No level, physical condition or age is necessary to work with this system.
Martínez de la Rosa, 12 Bajos 1ª 08012 Barcelona Map
Hours: Monday to Friday from 8h to 21h. Saturdays from 9h to 15h.