Awaken your body with GYROTONIC®

Estudi Bonavista specialises in personal training through the GYROTONIC®, GYROKINESIS® and Physiotherapy methods.

The centre was born after the research undertaken by its director, Alba Marcos, in order to find a system in which she could work with and unite her three passions – dance, teaching and physiotherapy.

She discovered GYROTONIC® whilst studying dance in New York and practiced it for three years at the same time as devoting herself to her studies in Physiotherapy. Finally, in the summer of 2007, she completed her training to become an accredited GYROTONIC® teacher.

Estudi Bonavista started out in a small room in a flat in Barcelona’s Gràcia neighbourhood. Thanks to the boost from its clients, in 2010 Alba decided to open a new studio in Gràcia on Carrer Martinez de la Rosa. A studio with new facilities and machines, as well as more space that allowed her to provide group classes in GYROKINESIS® . All of these changes were directed at providing a better service, with a high standard of care and possibilities for a wider range of treatments.

During these years not only have we helped to improve the posture, agility and flexibility of our clients, but we have also run specific rehabilitation programs for shoulder problems, fibromyalgia, breast cancer, scoliosis and specific pre and post natal classes

Thank you to everyone for making this possible.

Alba Marcos
Director of Estudi Bonavista

 
ESTUDI BONAVISTA - Alba Marcos Fosch - Nif.: 47104042L - Martínez de la Rosa, 46 baixos 2 - 08012 - Barcelona
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